Holistic Health; Body/Mind/Spirit

Holistic Health; Body/Mind/Spirit

32 Years Worth of Experience in the Massage & Health Professions

To Be In-Ease, not Dis-ease

 

 

 

I am a Traditional Naturopath specializing in many "whole being healing" pathways. Starting back in 1992 with Deep Tissue Sports Massage working on the Ironman Triathletes, my massage skills and healing knowledge has grown over the years to encompass a full range of modalities:

 

MASSAGE

Deep Tissue

Shiatsu/Acupressure

Ayurvedic Knowledge

Pre/Post Sports Massage

Swedish/Effleurage

Reiki

Pre/Post Natal

 

HEALING

Fasting, Detox, Cleansing

Conscious Food Intake

Yoga

Meditative Dance

Chakra Meditations, Clearing & Upliftment

 

 

I have come full circle a few times with Massage Therapy, meaning, I seem to dive into bodywork then branch out in life and then come back to bodywork again.  I have worked in spas, gyms, with chiropractors, had my own businesses in Massage Therapy in Hawaii, San Francisco, London, France, Spain and Cambridge UK. Traveling to and living in far flung countries like India, Nepal, S.E. Asia and more, I have accumulated a lifetime of knowledge that I naturally integrate so you receive optimal care.

Change is always happening, let's keep the flow alive!

 

Starting July 2022 at the world famous Tanglewood with Loren Lockman in Costa Rica I immersed into fasting techniques, treatments, refeeding education and coming to a larger understanding so I can add this incredible idea of "water fasting" to my repertoire to bring clarity and health to wider circles. We have come a long way since 1989 when I first began this kind of study. I am looking into holding water fasting/detox retreats and one-on-one guidance in the future.

 

Beginning in 2023, I have been integrating high-tech Hydrofacials using electrical stimuli to penetrate deep within the layers of the skin. These facials along with full body care create a space for people to come and rejuvenate. I did some high-end training in both London and Cambridge UK.

 

In 2024 I spent 2 weeks at a "Dr. Bernard Jensen" clinic on the island of Phuket in Thailand.  Dr. Jensen is considered "the master of colon therapy" along with fasting/herbs/nutrition/supplements and understanding the health of the colon and pre/probiotics. I also enjoyed a gorgeous water fasting retreat center focused on the spiritual aspects of fasting in north Bali a few times, a 2 week and a 10 day water fast. 

 

Since 2025, I am enjoying my Hill Country home in Texas.  I recently received my Texas State Licensure for Esthetician at the American Laser & Aesthetics Institute and am continuing to paint fruits & flowers that have medicinal value while focusing on nutrition for skin care. I believe in healthy cell turnover, constant reinvention & creations!

 

 

When there is a will, there is a way, and there is always more than one way!

 

May you be happy, healthy and full of harmony!  How you feel inside is who you are outside!